We are the Healers

of our own destiny.

Healing is a Personal Journey that takes Time, Dedication and Practice.

I AM

I AM not this body, I AM not this mind, nor AM I these emotions.

I AM ever-changing, ever-growing, and ever-learning. I AM open to receive, for I AM dancing in this divine presence of life.

I AM what I AM, and I will become what I believe.
I AM the creator and I AM the created.

For...
I AM That, you are That, and That is all there is.
ॐ

 Namaste Healers 

I am Jess, an Ayurvedic practitioner and founder of Sattvic Rhythm, nestled on the beautiful Sunshine Coast, Australia.

Over the past five years, Ayurveda has profoundly transformed my life, especially in navigating challenges with mental health. Struggling for many years with high anxiety, stress, and periods of depression that led to disruptive and addictive habits, I discovered deep healing through Ayurveda, Yoga, and Mantra. These ancient practices guided me back to balance, inner peace, and wholeness, teaching me that true healing begins within.

Today, it is my heartfelt mission to guide others on their path toward well-being. Through personalized Ayurvedic assessments, treatments, nutrition, daily routines, and mental support, I assist clients in reconnecting with their body’s natural intelligence and rediscovering inner harmony.

My intention is to empower you to realign with your authentic self and awaken your innate capacity to heal.

I look forward to walking this transformative path with you, supporting you as you return to your natural state of balance and vitality through your Journey to Self.

Welcome to Sattvic Rhythm.

Sattvic Rhtyhm Healing with Ayurveda

How Ayurveda can Support you?

Ayurvedic teachings and principles when practiced will offer a life free from of physical and psychological ailments. Ayurveda supports you towards a healthy life with balanced sense and motor organs, intellect and memory, providing you with the knowledge to live a healthy, happy fulfilled life free from disease.

Ayurveda is truly a holistic medical science that will provide you with the knowledge to

Increase Your Unique Vibrant Energy.

Establishing a deeper level of awareness and understanding of one's true natural of self.

The Aims of Ayurveda

• To preserve the health of healthy individuals.

• To cure disease and alleviate sufferings for individuals to attain the ultimate goal

Sattvic Rhythm Ayurveda Mudra

Healing is a deeply personal journey that begins within. You carry the innate power to restore balance and vitality to your life.

My role is not to heal you, but to guide you back to the wisdom that already resides within you, empowering you to embrace your body's natural rhythm and take charge of your own healing.

Qualifications:

Sattvic Rhythm Healing with Ayurveda